Moringa (Moringa oleifera) is a medicinal plant recommended to help control blood sugar levels, assist in treating respiratory issues, protect the liver, reduce muscle fatigue, and promote weight loss.

This is because the plant is rich in nutrients such as iron, calcium, carotenoids, quercetin, and vitamin C, as well as active substances like polyphenols and chlorogenic acid, which provide it with antioxidant, antidiabetic, analgesic, and anti-inflammatory properties.